Live Fully...Mind, Body, and Soul

Mangata Wellness provides holistic coaching and education that can help you understand where you have been, plan where you are going, and find peace along the way.

What is Holistic Coaching?

Empowering You: Mind, Body, Soul

Holistic refers to the whole self...all aspects of you-mind, body, soul. Holistic approaches acknowledge the interconnectedness of these pieces. Instead of being separate systems, or life areas, the mind, the body, and the soul are seen as points on a triangle and in constant flow-affecting and being affected by each other.


Holistic coaching is a process where the coach helps you to see this interconnectedness in your life, identify areas that are not flowing as well as you would like, and then empowers you to make and sustain changes that will align you with your values and life purpose/goals.

If this sounds like it might be right for your journey, check out the specific holistic coaching services we offer